Posts Tagged Gina Mennett Lee

Heading to Wisconsin!!

Thursday, November 13th, 2014 | Permalink

I am already packed and ready to go!  I am really looking forward to being part of this awesome conference spearheaded by Jenny Schumach of Food Allergy Association of Wisconsin and sponsored by Food Allergy Research and Education.  It is a full day conference jam-packed with fabulous information and best of all, it’s FREE!    It’s important for me to acknowledge Jenny and FARE for all their hard work and financial support of such an important educational conference.  I am honored to be a part of what I view as a true service to the community.  I can’t wait to hear my fellow food allergy educators speak.

I will be discussing one of my favorite topics, “Tools to Help Children Stay Safe and Included at School.”  If you are attending, I hope you will come up and say “hello!”

Check out the conference agenda!

Screen shot 2014-11-13 at 11.14.39 AMFor more information, visit HERE.

 

New Jersey Food Allergy Educational Conference Resources

Monday, September 15th, 2014 | Permalink

Gina Mennett Lee, M.Ed.

FoodAllergyConsulting.com

This weekend, I was honored to be one of five speakers to present to a SOLD OUT audience in Saddle Brook, NJ hosted by the Asthma and Allergy Support Group of North Jersey.  It was wonderful to see friends old and new.   As promised, I am providing a list of resources that I presented (and a few I didn’t have a chance to present).  Enjoy!

If you didn’t have a chance to at the conference, be sure to sign up for my newsletter by sending your name and email address to: gmleeconsulting@gmail.com.  Also, be sure to sign up for my blog by entering your email to the right—–>>>> under “Subscribe to Blog via Email”.

Thank you!!

P.S.  I also forgot to mention that I wrote a book with Laurel Franceour that will be available to purchase in later this month.  It is called the “Preschool Food Allergy Handbook”.  I will be offering a special price for those that attended the NJ conference.  Stay tuned….

Allergy Cover

 

Free Posters:

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Symptoms of an Allergic Reaction Poster

Label Reading Poster

FINAL Label Poster 8.5×11

FARE Infographic

Infographic from Food Allergy Research and Education

Be A PAL

Be A P.A.L. Poster from Food Allergy Research and Education

 

Free Online Awareness Videos for Children without Food Allergies:

Hayden’s Food Allergy Video (YouTube): This provides an excellent, simple explanation of food allergies and how to keep friends with food allergies safe.  It is appropriate for preschool through 4th grade.

 

Books for Children:

The BugaBees: Friends with Food Allergies

The BugyBops: Friends for All Time

The Princess and the Peanut Allergy by Wendy McClure

The Princess and the Peanut by Sue Ganz-Schmitt

The Peanut Free Café by Gloria Koster

Nutley: the Nut-Free Squirrel by Stephanie Sorkin

 

Free Handbook for School Employees:

The Food Allergy Book: What School Employees Need to Know (www.neahin.org)

 

Free Printable Activities for Children:

Be A P.A.L. (foodallergy.org)

No Biggie Bunch (nobiggiebunch.com)

 

National Guidelines for Developing Policy:

Safe at School and Ready to Learn

Voluntary Guidelines for Managing Food Allergy in Schools and Early Care and Education Programs

 

 

 

Camp TAG: An inside look into the camp designed specifically for children with food allergies and their siblings.

Monday, August 25th, 2014 | Permalink

By Gina Mennett Lee, M.Ed.  FoodAllergyConsulting.com

me and eleanor camp tag

Eleanor and I pose for a picture with our own campers.

Last month our family took a little road trip to Williamstown, New Jersey so my daughter could attend Camp TAG.  Because most camps and extra-curricular providers are still not equipped to safely handle children with multiple food allergies there are few choices available once summer rolls around.  We were excited to be able to give my daughter the opportunity to have a real camp experience.

What is CAMP TAG?

 “Camp TAG provides a safe place for children with food allergies and eosinophilic disorders and their siblings to have fun – with no worries about allergic reactions – and meet other children who share similar experiences.”   (FAACT website)

Camp TAG is the brain child of Eleanor Garrow, President & CEO of Food Allergy & Anaphylaxis Connection Team (FAACT). She started it in 2010 when she was Vice President of Education and Outreach at FAAN (now FARE).

How does Camp TAG manage food allergies?

Before even looking at the activities the camp provides, parents of children with food allergies need to know how their child’s allergies will be managed.

I was happy to find that Camp TAG has implemented excellent strategies to prevent (and to be able to swiftly respond to) reactions.  Listed below are some of the simple, yet effective strategies that Camp TAG employs.

  • Handwashing: All Campers wash their hands at the beginning of the camp day and before and after snack and lunch.
  • Snacks:  Snacks are provided by trusted food companies that make products free of the Top 8 allergens. The ingredient lists for these snacks are given to parents ahead of time for review.   Water is provided by the camp.  No other drinks are allowed.
  • Lunch:  All campers bring their own lunches each day.  Lunches need to be free of  peanuts, tree nuts, fish, shellfish.Foods with wheat, egg, milk, and soy are allowed, such as sandwich bread, crackers, and cookies (must be free of peanuts, tree nuts, fish, and shellfish). Milk/cheese-based foods are not allowed, such as cheese of any kind, Cheetos, Cheez-It Crackers, Doritos, yogurt, etc., to minimize the risk of cross-contact. Egg-based condiments are not allowed, such as mayonnaise, dressings, dips, etc., to minimize the risk of cross-contact.
  • Rules:  No food sharing.  No touching each other during snack or lunch.
  • Epinephrine:  Epinephrine is stored in an insulated cooler that is kept with the campers at all times. Campers are with trained staff at all times.  Most camp counselors are one of the following:  a person with a food allergy, a sibling to a child with a food allergy or a parent of a child with a food allergy.
  • Access to Medical Services:  There is a trained nurse on staff at the camp site.

 

What activities does the Camp offer?

Not only are the campgrounds beautiful and nostalgic, but they offer everything from zip-lining and swimming to Gaga and mini golf.

jousting camp tag

More than JUST a Camp.

As an educator, I love to see additional opportunities for learning.  At Camp TAG, each afternoon, the campers participate in empowering and engaging lessons about food allergies including issues such as handling bullying.

Camp TAG also offers an optional, free parent education session.  This summer the session was about addressing food allergies through the use of 504 plans, IEPS, and Health Care Plans, a subject near and dear to my heart.  The Parent Education Session was presented by food allergy all-star, Amelia Smith Murphree, FAACT General Counsel and Vice President of Civil Rights Advocacy.  I found the session to be thorough and detailed and very helpful to those that attended.

That’s not the WHOLE story

There is more to this experience than fun and learning in a safe, friendly environment.  As I quickly found, Camp TAG has become an extended family to the campers that attend.  The families here keep coming back year after year and their connection is evident from the first day.

Linda and Bailey Camp TAg

Lynda Bridges and daughter Bailey

Lynda Bridges has been with Camp TAG since its first year. She explains, “I come back every year because I believe in what Camp TAG offers our children. I support what Eleanor has created with Camp TAG.   I don’t have to worry about her (my daughter’s) food allergies during camp because she is surrounded by people who “get it.” “

Her daughter, Bailey, has attended all four years and next year will be a teen counselor. “Camp TAG is the best week of the summer.  (The Camp)  has impacted my life in a big way.  A major part of my life is living with life-threatening food allergies, Camp TAG lets me be around others who get it and understand how to keep me safe.  I  love it and it teaches me so much about food allergies.”

How do these campers feel about Eleanor?  Well, I think this picture tells the story.

eleanor hug camp tag

It is apparent to anyone that attends that Eleanor has created something very special.  To quote my husband, “This is the first time our daughter has been just a camper not the kid with food allergies.”

Every camper learns and performs the Camp TAG song (written by food allergy rock star, Kyle Dine).  This verse is my favorite:

“Camp TAG, it’s me,

Camp TAG,  it’s you,

Where no one worries about food.”

Indeed, this may be one of the few places where our children:

– don’t have to worry about food,

-don’t have to explain their allergies,

-don’t need to make apologies or excuses.

It’s a place where they can just be kids.  There is no better gift than that!

For more information on Camp TAG, visit FAACT’s website.  For specific questions, contact Eleanor directly at Eleanor.garrow@foodallergyawareness.org

 

 

 

FREE Poster: Symptoms of an Allergic Reaction

Monday, July 28th, 2014 | Permalink

By Gina Mennett Lee, M.Ed.

Food Allergy Educator & Consultant

FoodAllergyConsulting.com

 

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One of the most important skills in managing food allergies is the ability to identify an allergic reaction.  Early identification is critical.  I am sharing this FREE poster with you in hopes that you will download it and use it.  The information provided on this resource is consistent with the CDC Guidelines.

I recommend that these be placed in school cafeterias and classrooms as a reminder to school personnel. Parents and other caregivers may also find it useful to post in the home on the fridge or in the kitchen.

DOWNLOAD HERE:

Poster 8.5 X 11

Poster 11X17

Related posts:

FREE Food Allergy Training Options for Schools

Managing Food Allergies in the Classroom: A Free Guide for Classroom Teachers

Best Resources for Managing Food Allergies in the School Setting

 

It’s Up! FREE “Food Allergies in the Early Care Setting” Webinar (FARE)

Thursday, July 17th, 2014 | Permalink

By Gina Mennett Lee, M.Ed.

www.FoodAllergyConsulting.com

 

DC

The view from Ronald Reagan International Airport.  Unfortunately, it’s the only sightseeing I was able to fit in.

 

Last week, Laurel Francoeur and I traveled to Washington D.C. to present a webinar from Food Allergy Research & Education , Food Allergies in the Early Care Setting.    (Quest Diagnostics sponsored the webinar. We wanted to thank them and FARE for treating us so well and making us feel welcome.).

 

 

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 Michael Spigler (FARE, Vice President of Education), Laurel and me

 The entire FARE staff was wonderful and it was great to finally see the world headquarter in person.  More importantly, we were thrilled to be able to provide such an important resource to the food allergy community. If you were not able to make the webinar, it is available to view online for FREE by clicking here.

 

webinar pic

Laurel and I before the webinar.

 

As mentioned in the webinar, Laurel and I have written a book that will be published in the coming months.  It’s called The Preschool Food Allergy Handbook.   If you would like to purchase the book or would like advanced notice, contact me and I will add you to our waiting list.

Be sure to visit FARE’s website to view all of their past webinars and to register for upcoming ones.  Thanks again FARE!

Managing Food Allergies in the Classroom: A FREE Guide for Classroom Teachers

Wednesday, April 9th, 2014 | Permalink


By Gina Mennett Lee, M.Ed.

The number of children with food allergies in the United States is now estimated to be 1 in 13.  This means there are approximately 2 children in every classroom with food allergies.   That number is especially alarming given that children with food allergies can be at risk for having a life-threatening reaction called anaphylaxis.  As a classroom teacher, you spend the greatest amount of time with your students, aside from their families.   You are also most likely to be the person who will first need to respond should a reaction occur.   As a matter of fact, in a study of MA epinephrine use in schools, 45% of symptoms developed in the classroom.  See graph below:

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Hopefully your school has implemented a plan for the management of children with food allergies that is consistent with the newly released CDC guidelines.  Whether this has occurred or not, there are still many things you can do as a classroom teacher to ensure that children with food allergies can fully and safely participate in your classroom.   (Please note that older students should be active participants in the management of their food allergies.)

Below are some simple, common sense measures you can implement to ensure that children with food allergies are safe and included in your classroom.

1.    Create a positive climate by fostering an understanding about food allergies.   All eyes are on you and people will follow your lead.  This includes children, parents, and other school employees.

  • Students: It is important to note approximately 50% of children with food allergies report being bullied (31.5% of children with food allergies are bullied specifically due to their allergies).  Consider doing a lesson about food allergies with your students.  There are books and videos available for this use.
  • Other Parents: Speak in a positive manner when discussing food allergy management in your classroom.  I overheard a teacher making a negative comment about a new classroom food allergy policy at a parent night.  As a result, other parents began to discuss food allergies in a negative manner.  This fostered an atmosphere of resentment rather than support. Be aware of how powerful your words and actions are to those around you.

2.   Reduce the risk of accidental exposure

  • Recycled food containers: Are there any food containers being used in your classroom?  If so, get rid of them.  Trace amounts of allergens can be found in these containers.  Even if there were a way to be absolutely sure there were no allergens in the container, it is unsettling for a child to have to use a container of a food he/she has been told not to touch.
  • Soaps and Lotions: Do you have soaps or lotions for use in your classroom?  Check the labels for allergens.  Parents of children with food allergies are a good resource and are often happy to help with this.
  • Art & Craft Supplies: Check the labels for each item to ensure they do not contain allergens.  This may require a phone call to the manufacturer as craft labels are often more difficult to read.   FALCPA (food allergy labeling law) does not apply to these products.  Enlist the help of the parent to the food allergic child.  They may have already checked these products or may be willing to help.
  • Other Classroom Supplies: Go through additional classroom supplies including items such as science experiments and games to ensure they are free of allergens.
  • Food storage:  Where are lunches and/or snacks kept?  Can they be kept in an area that is separate from the learning environment?  Children with food allergies may need a special spot to keep their food that is away from the other foods in order to avoid cross-contact (separate cubby or locker).
  • Hand washing:  It is recommended that children wash hands before and after eating.  Both soap and water, and commercial wipes are effective at removing allergens.  (Please note that hand sanitizers do not remove allergens.)
  • Birthdays, Rewards & Classroom Celebrations: It is recommended that you avoid using food as a rewards or for celebrations.  This will significantly reduce the risk of accidental exposure.  There are additional benefits to this as well.  Children will not associate all fun with food.
  • Food in the classroom:  The safest and easiest option is keep classrooms free of food.  This will automatically reduce the risk of accidental exposure and it has no impact on other children.  It also allows you, as the classroom teacher, the ability to focus on learning rather than food allergy management.   Realizing that this may not always be a possibility, I have created a chart of accommodations needed if food is present in the classroom.

ACCOMMODATIONS NEEDED

Screen shot 2014-04-09 at 12.10.12 PM

 If you or your students eat breakfast, snacks, or lunch in the classroom, there will need to be a system in place to monitor the food being eaten to ensure that they do not contain allergens.  The CDC guidelines recommend that no allergens be present in the classroom.   (If the foods the children are eating are being sent in from home and NOT shared, you may be able to provide a list of “safe snacks” for the other parents in the classroom.  It is important to note, however, that labels and manufacturing practices can change at any time.)   The CDC guidelines also recommend that children wash their hands before and after eating and that all eating surfaces be cleaned.

Do not serve food to any child without the parent’s knowledge and consent.  Gone are the days when you could surprise the class with some homemade cookies.  There are too many risks associated with this, and many other food-related health issues affect children beyond food allergies.  Make it a rule not to serve food without parent knowledge and consent.  Even if you “know” the food is safe, please get permission before serving.  For example, a child with a milk allergy can safely eat watermelon.   However, if the sponge the person used to clean the cutting board for the watermelon was also used to wash a cup that contained milk, there now could be milk proteins present in the watermelon due to cross-contact.

 3.    Communicate

  • School Nurse:  If you are fortunate enough to have school nurse available, speak with him/her about food allergies in general and about the specific needs of the children in your class as soon as possible.  The sooner you are able to do this, the more time you will have to prepare your classroom.
  • Past teachers: Talk to the teacher the child had the previous year to discuss strategies that worked well.
  • Parents/Guardians of Child with Food Allergies: Meet the parents/guardians before school starts to discuss their child’s needs.   Make communication a priority when dealing with the parents/guardians of a child with a food allergy. They will be extremely appreciative.  As an added benefit, they can help you.  Caring for a child with food allergies is a big responsibility and one that they fully understand.
  • Other parents/guardians of children in your classroom: It is considered best practice to not have the child’s allergens in the classroom.  Typically, the school nurse, principal or classroom teacher will send a letter home to classroom parents asking that food containing specific allergens not be eaten in the classroom.  If snacks are consumed in the classroom, it can be helpful to create a list of safe snacks to send home to parents as well.  However, please keep in mind that labels and manufacturing practices can change at any time. Some schools have opted to have only fruits and vegetables for snack time.   The parents of children with food allergies may be willing to offer suggestions for a safe snack list.
  • Be sure to respect the child’s privacy.  It is the law. It’s important not to use the child’s name or give details of the child’s medical history without permission from the parent.
  • Substitute teachers : How will you communicate the needs of the child with food allergies to substitutes?  Will it be in your sub folder?  How will you ensure that the sub reads it?  Will there be a specific sub assigned to your classroom that has been trained and is aware of the needs of the children in your class?
  • Special guests: Whenever someone comes into your room, there is a risk that they may bring something unexpected.  For example, a parent volunteer may walk in with a coffee that contains milk, or a guest speaker may bring in a craft supply that contains an allergen.  Do as much planning as you can in advance.  Discuss guests with the parents of the food allergic child, when possible.  They may be able to anticipate potential risks.   (If the child is old enough, you may discuss it with the child directly.)  Be prepared to respond if someone does bring an allergen into the classroom.  Some teachers post signs outside the classroom as a reminder that the classroom is allergen-free.
  • Field trips:  Again, communicate with the child’s parents/guardians in advance of the trip.  Some things you can prepare for and others you cannot.  The child with food allergies should always be with a chaperone who is trained and has immediate access to the child’s medication.  It’s also good idea to travel with wipes and keep them with you at all times.  It can be helpful for unexpected clean-ups and hand washing.  Always offer to allow the child’s parent to attend field trips.

4.    Be prepared to respond should a reaction occur

  • Training: Have you been trained to recognize the symptoms of an allergic reaction?  Do you know how to respond?   Do you understand the child’s Food Allergy Action Plan/Emergency Care Plan?  Do you know who is repsonsible for administering the epinephrine?  If you are responsible, have you been trained and are you comfortable using the epinephrine auto-injector? Do you know who is responsible for calling  911 and what to say?  (If not, discuss creating a 911 script with your school nurse and/or principal and post it near the phone and keep it with emergency communication devices when away from the classroom.)
  • Emergency Communication: Do you have a way to directly contact emergency services at all times during the school day?  (This includes recess and other times you are not in your classroom.)
  • Medication:  Where will medication be kept?  Is the child old enough to self-carry?  If not, will the medication be kept in your classroom?  (One suggestion is to hang a zippered pouch from a hook that is too high for children to reach but easily accessible to adults.)
  • Don’t be afraid to use the epinephrine auto-injector.  It will save the child. It will not hurt them.  If state law/regulations and local policy allow you to administer epinephrine, ask your school nurse if there is an opportunity to try administering an expired epinephrine injector it into a grapefruit.  This will allow you to experience how a real auto-injector feels.  Depending on the type of auto-injector the child is prescribed, it can feel quite different from the trainer.

5.  Be confident.  Once you have implemented these strategies, you should feel confident that you can provide a safe and welcoming environment that will allow all of your students to grow as learners and as people.

 

I have created a FREE checklist for managing food allergies in the classroom.  Screen shot 2014-04-09 at 1.05.44 PMScreen shot 2014-04-09 at 1.05.52 PM

 

* * Data taken from The Management of Life Threatening Allergies in School: Lessons Learned from Massashusetts  By Michael Pistiner MD, MMSc and Anne H. Sheetz RN, MPH, NEA-BC.  

Thank you to Julia Verillo, B.A. Elementary Education (3rd grade teacher in CT), and Tina Stewart, M.Ed. (3rd grade teacher in MA) for reviewing this article.

Resources:

Food Allergen Exposure in the School Setting

The Management of Life Threatening Allergies in School: Lessons Learned from Massachusetts, Epinephrine Administration in Schools Brief Summary

Voluntary Guidelines for Managing Food Allergies in Schools and Early Care and Education Programs 

 

Resources from Allergy Home

Thursday, March 13th, 2014 | Permalink

I am truly honored to be an expert contributor to the highly respected AllergyHome website.  AllergyHome provides some of the best food allergy resources for the school setting .   AllergyHome’s  mission is to “bring food allergy awareness and education to your community.”   If you haven’t already, please take the time to look through the website. You will find training modules, posters and other fabulous FREE resources.

Today, I’d like to share two resources that I am proud to have been a part of creating.   I will be adding links to these under the resources tab of my website.  (There are other AllergyHome resources listed there as well.)

The first resource is Food Allergy Tips for PTA Leaders but it can be shared with school administrators, nurses, and teachers as well.  I create this Tip Sheet in collaboration with AllergyHome Co-Creator, Dr. Michael Pistiner.

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DOWNLOAD HERE:  Tip Sheet for PTA Leaders

Dr. Pistiner also did an excellent blog post for the National PTA entitled, “Anaphylaxis, A How-To Readiness Guide for Schools”  I highly recommend taking the time to read it.

The second resource is Food Allergy Tips for Coaches and Activity Leaders.  Please print this out and share with coaches, scout leaders, after-school program coordinators, etc…

Screen shot 2014-03-13 at 6.49.25 PM

DOWNLOAD HERE:  Food Allergy Tips for Coaches and Activity Leaders

I hope you find these useful.  If you haven’t already, make sure to sign up to receive my blog posts. I will continue to share useful resources as I find them.  If you have additional questions regarding accommodations for children with food allergies, please feel free to contact me.

The Launch of LaurelLee Academy Workshops

Monday, March 10th, 2014 | Permalink

I am excited to announce the launch of LaurelLee Academy – a joint venture between Greenlaurel Solutions, LLC and Mennett Lee, LLC. Our companies are working together to combine our years of expertise in the legal and scholastic worlds to offer intensive hands-on food allergy workshops.

Our first workshop, 504 Plans & Food Allergies, is scheduled for April 12 in Lexington, MA. It is intended for parents who want an in-depth understanding of the laws and protections for their food allergic children.  Those that attend will learn to create and use tools for themselves, saving parents hundreds of dollars in outside legal or advocacy fees. Each parent will leave the workshop with a solid understanding of 504 plans and applicable laws and a sample customized care plan that they can use to negotiate at school, as well as other valuable resources. There will be plenty of time for Q&A so parents can get personal attention for their specific issues.
Register at www.laurelleeacademy.com to get a discount – space is limited.

What Should Be Done to Protect Food Allergic Children in the School Setting?

Wednesday, January 29th, 2014 | Permalink

By Gina Mennett Lee, M.Ed.

Many schools and childcare centers are wrestling with this very question.  But the answer could be closer than one might expect.  Rules and expectations are a regular part of the school setting.  We just need to apply them to this specific concern.

Here is an example.

Many schools have programs that allow children to use technology in the classroom.  Recently, I was asked to review and sign a contract of rules the children needed to follow in order to use an ipad.   As I looked at the clearly defined, bulleted list of what was expected of the children in order to have the privilege of using a piece of equipment, it occurred to me how closely some of these resembled accommodations needed for children with food allergies.

IPAD Contract

 

Below is the content of the contract:

iPad Rules:

  1. Clean Hands-wash and dry hands before you use an iPad
  2. No Liquids-don’t have drinks around the iPad including water
  3. Be Gentle- treat the iPad with respect. Carry it carefully and set it down securely
  4. Follow Instructions-use only the apps that you have been given permission to use.
  5. Ask Questions-if you have a problem with the iPad, speak up and let you teacher know
  6. Sleep it-when the teacher is talking to the class, or you are not using the iPad, put it on the sleep setting

This was a formal written contract that needed to be signed and returned by every family in this classroom.  This was all to keep an $800 electronic device safe from harm.

 So my question is, if we can do all of this for a piece of  $800 equipment, how much more should we be willing to do to protect a child?

Many school districts and childcare centers still do not have written rules, policies or regulations in place to protect children with food allergies.

The CDC has provided guidance in this area by publishing their Voluntary Guidelines for Managing Food Allergies in Schools and Early Care and Education Programs.

AllergyHome provides this table with suggested accommodations, Food Allergen Exposure in the School Setting as well as a wealth of free resources.

FARE provides these tips for the classroom setting.

Kids With Food Allergies Foundation provides school resources here.

FAACT provides this Education Resource Center.

 

The common thread is that there must be rules put in place in order to protect children with food allergies.  These rules should be clearly written and easy for people to access.  Communication and implementation are key components of a successful plan.

Some common recommendations are to:

  • identify children at risk for an allergic reaction
  • create a plan specific to the needs of each identified child
  • train all adults responsible for children in the identification of an allergic reaction and how to use epinephrine
  • wash hands before and after eating
  • wash tables and chairs in the lunchroom before each lunch wave
  • check for allergens in food, crafts, cleaning supplies, soaps, lotions, and other classroom materials
  • have food-free classrooms or restrict food in the classroom
  • enforce a no food sharing rule
  • provide non-food items for rewards, birthdays, celebrations
  • provide allergen-free zones or seating
  • have rapid access to epinephrine
  • provide safe transportation
  • assess risks ahead of time when planning field trips or special guests in the classroom

 

What do you think?   For information on how your school or childcare center can implement the CDC guidelines, please contact Mennett Lee, LLC.  at gmleeconsulting@gmail.com.

 

 

 

* Disclosure:  I am a contributor to the AllergyHome website.

 

 

 

 

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